Description
– Ideal for aerobic and fitness exercises
– Antiburst
– Improves strength, flexibility, and balance
– With spikes
– Stimulates blood circulation and provides a massage effect during training exercises
– Diameter: 55 cm
Gym Ball Size Guide:
– Heights up to 150cm – 45 cm diameter
– Heights up to 165cm – 55 cm diameter
– Heights up to 183cm – 65 cm diameter
– Over 183 – 75cm diameter
