Description
Everfit Welly-S
The Welly-S is ideal for either arm or leg exercises. This simple yet effective piece of equipment is great for post-traumatic rehabilitation and physiotherapy. The pedals are ergonomically shaped for a comfortable grip both for hands and feet. The pedals come with a strap to secure your feet or hands to the pedals while exercising. The resistance is also manually adjustable.
Key Features:
Ergonomic shape for a more comfortable grip
Toe straps
Manually adjustable resistance
Benefits Of The Product:
Steppers can help you lose weight, as you burn calories each time you exercise with one. Since it is a low-impact, moderate exercise, you do not burn very many calories each time you use it. But with consistency, doing interval training with a mini stepper can increase your resting metabolic rate.
Exercising with a stepper utilizes the same muscles needed to walk or climb stairs. There is a slight resistance that your legs must push against with each step. Therefore, exercising with one regularly can help tone the lower body muscles, including the glutes, hamstrings, quadriceps and calf muscles.
