Sports Malta | Fitness Malta | Training Malta | Weightlifting Malta | Wellbeing Malta | Tip Top Sports Malta | Tip Top Malta
Tip Top Sports Naxxar
Tel: (+356) 2248 3031
Tip Top Sports Fgura
Tel: (+356) 2248 3020
Email: web@tiptopsports.com

Printed On : 28-03-2024


Body Solid Medicine Ball 4.4 Kg Malta | Medicine Balls Malta | Sports Malta | Fitness Malta | Training Malta | Weightlifting Malta | Wellbeing Malta | Tip Top Sports Malta | Tip Top Malta Body Solid Medicine Ball 4.4 Kg Malta | Medicine Balls Malta | Sports Malta | Fitness Malta | Training Malta | Weightlifting Malta | Wellbeing Malta | Tip Top Sports Malta | Tip Top Malta

Body Solid Medicine Ball 4.4 Kg

Item Code:  TT17067

PRICE:  €75.00

Call for availability on 22483020/31 or email us on web@tiptopsports.com or Request Product

Product Details

Wrap a total conditioning routine into a tight little ball. A textured grip surface ensures superior grip and handling even during intense workouts. Durable rubber construction means Body-Solid medicine ball will retain its shape and integrity.


Thick, reinforced rubber construction and inner windings prevent Body-Solid medicine ball from splitting or cracking. It features large, easy-to-identify weight identifier while color-coding offers simple and quick recognition. Designed for exceptional comfort, it features a firm-grip design, ideal for throwing, bouncing and light rebounding. Adjustable air pressures puts users in full control of the bounce and adds variety to exercise routines.


Unlike weight machines that isolate and train individual muscles or muscle groups, medicine balls can be used to train the body to function as a unit. Gripped between the palms of your hands and swung in a variety of motions, they allow you to move freely through a full range of motion during exercise. They can also be used to increase dexterity, reflexes and coordination by bouncing them against a wall or passing them to and from single or multiple partners.

Medicine Balls are a great way to incorporate fitness into your everyday lifestyle. They can be used on their own for a variety of twisting, squatting, lunging and throwing exercises, and they are ideal for a variety of group applications like physical therapy, aerobics and yoga.

Whether you prefer group exercise or working out on your own, medicine balls are ideal companions for a lifetime of strength and fitness.


- Weight: 10lbs (4.4Kg)


Body Focus

 

- Abs
- Biceps
- Calves
- Combat Training
- Delts
- Forearms
- Glutes
- Lats
- Lower Back
- Myofascial Release
- Obliques
- Pectorals
- Plyometrics
- Quads
- Shoulders
- Speed & Agility
- Traps
- Triceps
- Wrist
- Yoga


Exercises


-Sit Ups
- Push Ups
- Bench Press
- Incline Press
- Decline Press
- Pull Over
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Bent Over Row
- Shoulder Shrug
- Ab Crunch
- Oblique Bend
- Back Extension
- Biceps Curl (seated)
- Biceps Curl (standing)
- Squat
- Seated Calf Raise
- Reverse Fly
- Barbell Thruster
- Dead Lift
- Burpees
- Reverse Lunge
- Medicine Ball - Balancing Bridge
- Medicine Ball - Biceps Curl
- Medicine Ball - Lunge and Press
- Medicine Ball - Twist and Lunge
- Medicine Ball - Push-Up
- Medicine Ball - Deadlift
- Medicine Ball - Rolling Push-Up
- Medicine Ball - Shoulder Press
- Medicine Ball - Side Lunge
- Medicine Ball - Superman
- Medicine Ball - Triceps Extension
- Medicine Ball - V-Ups
- High Knees
- Plank Jump Push-Ups
- Sumo Squat & Leg Lift